It's been a good week, so far:
Good reports from the physical therapists and visiting nurses concerning my Dad.
A pleasant visit with a friend, who is also a caregiver.
Lovely lunches with friends at The Hamilton, and McCormick and Schmick's.
A fun rehearsal with my little sister and our friend, Sol (and I'm so looking forward to singing with them with one of my favorite vocalists, Phil Perry).
"Promise me you're going to take care of yourself", a friend said earlier in the week.
I promised, and I intend to keep the promise.
"You can't be good to anyone if you're not good to yourself".
I believe that...: )


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