'Be anxious for nothing..." ~Philippians 4:6

Monday, January 5, 2026

MONDAY THOUGHTS


Sickness, caregiving situations, and death, are unfortunate, often necessary windows into the reality, authenticity, and truth of ailing, or aging people’s relationships. In difficult times, a clear delineation between family, friends, acquaintances, coworkers, and strangers, is exposed. The performative, superficial coattail riders, ever jockeying for attention, are exposed, too.

To the bewilderment of many, their assessments of who’s who, and who ought to be where, doing what, are grossly in error. What they “always thought”, isn’t what IS. 

Those who were assumed to be “nobody”, are closer than many thought, or knew. Those who were perceived to be unlikely insiders, flunkies, seasonal, out of the loop, random, insignificant wannabes, or dispensable tools, in the lives of others, emerge as highly trusted decision makers, advocates, executors, assistants, consultants, allies, and confidants. The truth is, they’ve always been. They just never boasted about it. Their position was secure. Their understanding of their relationship was mutual.

The too-familiar, the fair weather friends, the transactional players, and the hangers-on, find themselves with egg on their faces, as they endeavor to find out how THIS one, or THAT one gained authority, or assumed responsibility. 

They, of course, flee the scene, at the very mention of unglamorous work, or sacrifice, but dare to question the presence of those who have always been there. They, instead, nourish themselves on irrelevant information, rumors, and gossip. Their constitution can only handle good times, so they remain lurking on the periphery, until they think (or insist) that their useless input (based on knowledge neither first-hand, current, nor applicable), is needed. They only have antagonizing, fear-based questions, baseless observations, and are woefully out-of-touch. The cliques they form, to create and disseminate their speculations and misinformation, are pathetic. They gather, sit, and stew in their lack of access. They speak selfishly and recklessly, in entitled tones. They lose discretion, and make demands, because they never had, or gave respect. They only desired proximity. They only thought they were connected. They threw the word around, religiously, but they were never family. They aren’t privy to information because they aren’t supposed to be.


People unwittingly show who they’ve always been, when sickness or death occur. Filters are peeled off, the abundance of hearts leak, grace and tact dissipate, greed rears its head, discernment heightens, lips loosen, unhealed wounds open, grace fades, old beefs resurface, guilt rages, tea spills, and care takes a back seat to self-centeredness. 

Murmurings and opinions fly, while those who actually KNOW the severity of the situation, strategically navigate around the noise. They know who they are. They know what they’ve been tasked to do, for and by the ailing person who has confidence in them. They honor, and need not explain, nor defend themselves. They are caregivers. They demonstrate sensitivity, have no self-centered agenda, and have been quietly consistent, discreet, and faithfully present. They remain focused, and although they catch hell, from those who would never dream of getting dirty hands, they endure getting criticized, doubted, second guessed, accused, misjudged, and maligned—sometimes to the detriment of their own health. 

Nevertheless, conscientious caregivers keep their eyes— that have witnessed the worst—on the principal things—the well-being, protection, best interests, and/or expressed wishes of their loved one—no matter what disconnected or delusional people do, say, or think. 




#caregivers

MONDAY THOUGHTS


A backhanded compliment, no matter how weirdly well-meaning, is not complimentary in the least. It’s actually offensive in its effort to stroke an ego, impress, gain approval, or provoke. 

One need not disparage, diminish, swipe at, ridicule, or even mention one person or thing, in an attempt to praise or flatter another. Further, it’s impossible to pit someone against something that they personally appreciate.

Preferences and favorites are choices, and are often subjective or biased. It’s okay, however, to express love, admiration, or appreciation, without drawing unsuspecting others into the conversation—or tossing them into unnecessary, uncomfortable comparisons or competitions that THEY would never initiate, or welcome. 

Tact, discretion, and courtesy have to be taught—early. Knowing what to say, how, to whom and when, goes a long way. So does discerning and promptly shutting down speech that is deliberate, in its aim to stir up strife.

Saturday, January 3, 2026

SATURDAY THOUGHTS : ALL MY HELP


Steve Ford said we’d be recording at Morningstar Studios with Glen Barratt, and Tom Petroski, near Philadelphia, instead of in Detroit. 

Richard had submitted what he called “an old song of mine”, for my very first project, AND would actually be coming to the studio. (The only other session outside of Detroit was in Atlanta, with THE Kevin Bond.)

I’ve been feeling very nostalgic and thankful these past few days. Situations change. Memories, when they’re good ones, are like a healing gift. You don’t have to edit or embellish them. What you felt, and experienced, made you smile, renewed your confidence, or changed your life.

People don’t have to care, offer to help, believe in you, befriend you, choose you, defend you, or show up for you. I thought about the lyrics of “All My Help”: 

“…if I do his will; if I just keep still, all my battles he will fight…”

I remember how scared I was about the whole recording thing, and whether it was even for me. It’s much more comfortable when someone else’s name is on the cover, and yours is in the liner notes. It’s safer when someone else is out front, and you’re singing in the background. Then, just as you’re strategically hiding, and filling your comfort zone with pillows and popcorn, they unselfishly turn THEIR light on you. They drag you out of the shadows. They see what you either don’t, or have convinced yourself wasn’t valuable, or even there anymore.


Music, I adore. The business of Music, was never my cup of tea. I just like to sing, but even if your attitude is historically lax, like mine, if you’re in the business, even a little bit, LEARN the business. When “they” put on their business cap, you put yours on, too. 

Read. 

Ask questions. 

Don’t stay oblivious, naive, or disinterested. 

Know your worth. Did I say READ?

You only have to look at one episode of UnSung, and see how hard left things can possibly go, as soon as money, or unscrupulous people get involved in what SHOULD be a positive, stress-free, and enjoyable thing. 

I was surrounded by humility, expertise, and excellence, though, and I was at ease in those booths, being directed by giants, while, frankly, channeling everything I ever learned at church. It was all like child’s play. It’s what was lurking OUTSIDE of those booths, when it was time to actually SING those songs, that gave me pause. 

A friend admonished me to conquer my fear, and consider my good fortune: “On your first project, you might get Pookie ‘nem, and your cousin Tee Tee with a “studio” in his closet. You don’t get Richard Smallwood”. 

When he walked into Morningstar, I was good, and he was a taskmaster. “I know you have a better one in you”. 

My Vision family even provided backing vocals they’d recorded in Maryland. 

Richard’s song was the single submitted to radio.

When Jerome Bell called to tell me the Billboard debut number, I asked him, “Is that good? Maybe people thought it was the other Vanessa.”

I can almost hear Richard saying, “Lawd. Help huh.”

What? I didn’t have a Billboard subscription. What did I know? 

See? Richard always said, “Learn the business of what you do”. 

That’s still good advice.

 

All My Help



#memories 

#writinghelps 

#musicmatters 

#RIPRichardSmallwood 



SATURDAY THOUGHTS : PIANOMAN


He’d been a fascinating fixture, a source of pride, significant contributor to DC music history, and a favorite in my music appreciation orbit, since I was in elementary school. This photo is my childhood memory of him— the tall, skinny, light-skinned guy with the big Afro, who could make the rickety old piano in the Maggie Brown Auditorium, at (Bethlehem Baptist) the church my family attended in Anacostia, sound like a symphony, every time he came and played it, during Union Temple’s baptismal services.

In 31 years of being a part of his ministry, I never saw arrogance. I never heard him disrespect anyone. He was always gracious—quick witted, decisive, and knowledgeable, but gracious. He was never grand, no matter what custom attire he wore. He loved the Lord, and just wanted to lift him up. That was the objective.

The example he set, and the way he treated me and others, helped me prioritize and cement my participation, especially at a time when I wasn’t exactly enamored with the business of Music. 

He even gave me a song, titled “All My Help”, traveled to Morningstar Studios for the session, and played piano on my first project. 

I felt covered. He wasn’t mean, or a bully. He was a brilliant choirmaster. He was an encouraging, supportive friend, mentor, teacher, coach, and even pastor of sorts. He trusted the singers and musicians he gathered, with what God gave him, and we were honored by his confidence in us, to deliver and retain it.

I felt safe putting all of my eggs in one basket. And what a basket it was. It often required a passport.










He took his time with his compositions. He waited for inspiration; unfazed by imposed deadlines or demands. He was all about musical excellence, but there was never any browbeating or shoe throwing. When a very famous composer, in a moment of frustration, DID think he could speak to us, in a less than respectful way, he soundly handled it, and we got a prompt apology.


In 31 years, we laughed ALOT, but we only had four disagreements:

1. He caught me pouring orange juice and hunks of ice into the wine we were served with dinner, while in Spain. 

“Van! Whatchu doin’???!!! 

I thought I was making it more palatable. He said I was “messing it up”. 

He asked the waiter to bring me a Fanta orange soda, or water “with gas”. (I love San Pelligrino to this day.)


2. I didn’t hit a higher note at the end of “Lord You Reign”

“I thought you were gonna take it up! You’re just LAZY!” 

At the first rehearsal for our first project, “Adoration”, I positioned myself in the alto section, hoping that he wouldn’t notice and move me. 

“Vanessa! What are you doing over there? You ain’t no alto!”

After a little protest…well… begging, I counted the sopranos. “See, Richard? There’s seven of them! If I move, the altos will be short!” 

“Oh. Okay”, he conceded. “You can stay.” 

He’d have me sing soprano on studio overdubs, but from 1995 until 2014, for live performances, I was a happy alto.

At the first rehearsal for our final project, “Anthology”, he said, “Van, get over there and sit with Debbie an’em. I can’t BELIEVE I let you sing alto this long!” 

I told him he waited until I got an AARP card, to move me. He’d heard my stacked, SAT vocals on pianist Kim Jordan’s cover of “O Happy Day”, and I was busted

“Wait…so…who’s that singing soprano?”, he asked. 

I had to confess. “That’s me, too.”

(Was it MY fault that the alto parts he composed—for EVERY song—were THE best parts to sing?)

It was then that he began hinting about my “new assignment”.


3. I tried to quit the group, once. I didn’t feel confident. “I can’t play anything, or read music”, I cried. I felt he needed someone better; stronger; someone trained, who could not only sing, but be able to hold those technical musical conversations, with musicians, about chord structures, and the like. It was the first time I heard him cuss. “Van. Don’t make me come over there and kick your ass. I will fight you”. We both burst out laughing. “Look. If everybody waited until they had it all together, or thought they were perfect, nobody would be doing anything for the Lord”. 

I heard different iterations of that peppy quote of his, over the years.

He convinced me to stay, and assured me that he had my back—and that what I had was enough. “If you WANT to learn more, Baby, it’s never too late.”


4. I hated, hated, HATED that papery-itchy-crinkled-Easter basket-bag-of-skittles-leprechaun-looking-drawstring-having-big-black-button-nonsense-shiny-lime-green-freezing-in-February frock (we only wore twice). I didn’t own ANYTHING remotely akin to that god-forsaken color. I didnt even use it in my art! 

I told him I felt like a clown in it. There was no way to feel comfortable. I was praying that we wouldn’t get green-screened by some mischievous Internet meanie.

He sighed, and told me to try to “just look at it as a uniform”. I didn’t want it on any part of me. 

“Van, I know if you had your way, we would, but we can’t wear black ALL the time”.

I was the last to get my makeup done that day. I ducked and hid from the cameras as much as I could, and skipped out on the interviews. As soon as the recording was over, I rushed to the bathroom to get out of that monstrosity, but I got ambushed in the hallway by my Vision sisters, in a sea of blinding green. “Let’s take a picture!” 

I managed a smile, but I wasn’t happy that there would be proof that I’d actually worn that unfortunate, circus garment. I admired those who figured out how to pull it off, but I was miserable. I felt badly for burdening him with it.


I suppose, now that he can’t tease or laugh with me, anymore about it, it’s safe to say that, I hope whoever rescued the green nightmare from the Goodwill, is rocking it better than I did.

*sigh*


So many things are making me smile and laugh, and for that, I’m grateful. He was a brilliant virtuoso— the genius maestro—for sure, but he, also, was just an ordinary, Howard University-repping, peach cobbler, and key lime pie-loving, red Mountain Dew-drinking, “I Love Lucy”-watching, shoe shopping, God-fearing, music-making, Bible-studying, preacher guy, who had a wonderful sense of humor, and no interest in the fame, awards, or accolades he deserved, but couldn’t help avoid. His reach was global.

I’m so grateful for his life, and all that he so unselfishly sowed into mine.

Perhaps I’m biased, but his autobiography is a really good read. 

History matters.



Good memories help.

Total Praise


#memories 

#RIPRichardSmallwood

Thursday, January 1, 2026

THURSDAY THOUGHTS


I don’t play, but for the opening weekend of my Art exhibition, at the Prince George’s African American Museum and Cultural Center, in 2019, I thought it would be nice to have a Shadd piano in the middle of the floor of the main gallery. Anyone who wanted, young or old, could play it, and learn about yet another great African American innovator, for whom Prince George’s County was home. I was so happy when I saw Richard walk through the door, and he too, graciously played—AND bought a painting. My fellow HU Bison was always so encouraging and supportive of my other favorite thing to do, but the impromptu sing-a-long that day, was so special.🙂 💔



#memories 

#artmatters 

#RIPRichardSmallwood

Tuesday, December 30, 2025

TUESDAY THOUGHTS : RICHARD

 

"There's something about Gospel music that transcends cultures; it transcends beliefs..."










"In the world that we live in, we need everything we can get our hands on to make a positive change in our lives."




"Songwriting and preaching is much more similar than people think...It's got to have form. It has to tell a story...It has to have a beginning, it has to have a middle; it has to have an end. We can't use our voices to do the inflections like when we're speaking, but we have to use dynamics and the phrasing for the music, so it conveys the same kind of message if you were preaching it, or speaking it..." 

Final drawing.

Ice cream at the Eiffel Tower.

“If you’re not sure of it; if it’s foreign to your spirit, don’t sing it…”